1:Help yourslf to some pokr,kitty( ) I have had enoughA:yes,please B:that is all right C:with pleasure D:theank you 2:I think it is unfair for you to say so ,( A：do i b:don not i c:is not it d:is it3:( )great fun it is to swim in the river?a:what b_百度作业帮
1:Help yourslf to some pokr,kitty( ) I have had enoughA:yes,please B:that is all right C:with pleasure D:theank you 2:I think it is unfair for you to say so ,( A：do i b:don not i c:is not it d:is it3:( )great fun it is to swim in the river?a:what b
1:Help yourslf to some pokr,kitty( ) I have had enoughA:yes,please B:that is all right C:with pleasure D:theank you 2:I think it is unfair for you to say so ,( A：do i b:don not i c:is not it d:is it3:( )great fun it is to swim in the river?a:what b:what a c:how d:hoe a 4:there is something wrong with your watch.I think it ( )a:needsto repair b:needs reparing c:needs to reapring d:needs repaired5:I am ( )to eat a hores noe!really?but i do not have ( )for you to eata:food enough B:enough food c:enough food d：food enough
1.D,No,thank you.2.C,isn't it?3.A,What4.B,needs repairing5.C,hungry enough,enough food
DDABC你是初三的?英文怎么打成这样?
应该是D C B B C帮忙做一下下面这个补全对话,每空一词,最好有原因,-Hellow.Where have you been these days?-Hellow,Ben.I stayed at home.-I heard that you fell when climbing the mountain last weekend.-Yes,I did.Last Friday morning,when I started to c_百度作业帮
帮忙做一下下面这个补全对话,每空一词,最好有原因,-Hellow.Where have you been these days?-Hellow,Ben.I stayed at home.-I heard that you fell when climbing the mountain last weekend.-Yes,I did.Last Friday morning,when I started to c
帮忙做一下下面这个补全对话,每空一词,最好有原因,-Hellow.Where have you been these days?-Hellow,Ben.I stayed at home.-I heard that you fell when climbing the mountain last weekend.-Yes,I did.Last Friday morning,when I started to climb the mountain the weather was fine.As I___1___got to the top of the mountain,it suddenly __2___.It began to rain heavily and the ____3____dropped a lot.-So you'd better___4____at once ,for you were cold and wet then.-Yes,I did.But walking in the rain was hard for me to keep the ___5___of my body.So I had a fall and hurt my knee on the way back.-Did you see a doctor?-Yes.But I still can't walk as usual,there's __6__serious.The reason why I have to lie in bed noe is my fever__7___that.
1almost我几乎到山顶了2 cloudy天突然阴了3raindrop雨点大大的下下来4back最好立刻返回5balance我保持不了平衡6greatly相当严重7after我卧病在床的原因是那次之后我发烧了you dind't use to have short hair,dind't you?_______,but noe I have long hair.A.yes,I did.B.No,I didn't 选哪个,为什么?_百度作业帮
you dind't use to have short hair,dind't you?_______,but noe I have long hair.A.yes,I did.B.No,I didn't 选哪个,为什么?
you dind't use to have short hair,dind't you?_______,but noe I have long hair.A.yes,I did.B.No,I didn't 选哪个,为什么?
你的句子有问题,怎么会两头都用didn't啊?B 对,我不常很高兴为你解答!多谢你的问题!
因为后面是but 转折
no翻译成【是的】
首先，题目你弄错了，应为：You did use to have short hair ,didn‘t you?
你过去不是留短发吗？此时选AYou didn't use to have short hair ,did you?
你过去不是留短发，是吗？此时选B(California, USA)
Visions of Joy on:
Stumble Upon
See Better Naturally
What happened?
Seeing, like breathing, is something we do without much conscious thought.
&But as we grow up, we don't all keep doing it right. &Some of us have
stopped breathing abdominally - now using the chest instead, and some
of us have stopped seeing effortlessly - now straining to see instead.
&Somewhere along the line, something interfered with our natural habits,
and we started on a downhill slide. &Can you remember a time when your
vision was perfect? &What happened when it began to deteriorate? &Were
you doing lots of reading or close up work? (School years are often
the start period for nearsighted people.)& Did you go through a stressful
period?& Was there an accident? &When asked these questions some of my
students discovered a link between the beginning of their vision problems
and a major change in their life. &For one person it was a neck injury,
someone else went through divorce, yet another had a hard time living
up to expectations during college, and one person realized his vision
problems began when he got a job involving long hours working indoors
without windows. &My visual blur started when I was 17 and in a relationship
that my parents didn't approve of. &The emotional turmoil caused mental
strain which caused visual strain, and it resulted in nearsightedness.
&I really didn't want to deal with the big picture at that time. &Tracing
the initial cause may help us understand the current problem and can
be the first step toward healing.
We don't see things as they are
~ we see things as we are.
Is there a way back?
Can you regain the clarity of vision that you once had? &Is there a chance
for you to rid yourself of those cumbersome glasses and contact lenses?
&Many students of the Bates method, including myself, have done exactly
that.& We relearned natural vision habits, regained our natural clear
vision, and no longer need those eye 'crutches'. &Now it is your turn
to follow in our footsteps.& Although you can
not undo your past experiences, you may be able to view those experiences
differently, and you can learn to undo the continued resulting strain
on your eyes. &There are many simple things we can do to help our eyes
cope with the demands we put on them. &Our eyes are designed to last
a life time and will serve us perfectly if we know how to take care
No anatomy,
no exercises
You'll be pleased to know that there is no need to know much
about anatomy, about the structure
of your eyes in order to see better.& It may be handy to
know some anatomy/physiology basics and understand why Natural
Eyesight Improvement works, but that is simply not a requirement
for improving your own eyesight.
More importantly, Natural Eyesight Improvement isn't really
about doing . &Seriously! &
Why no exercises? &
Because it is not due to a lack of eye exercises that your vision
became blurry! & &
Dr Bates discovered that the main cause of functional vision
problems is tension. &So I do not recommend "eye push-ups"
- the muscles around your eyes are likely tight already, and
adding strain to tense muscles will not do much good. &Seeing
is such a natural function, you just need to learn how to stop
interfering with what your eyes and brain are designed to do
effortlessly.
Dr. William H Bates
Vision fluctuates
Have you ever noticed times where your vision is better or worse
than usual? &Perhaps you find that sometimes you see better
in the morning after a restful sleep, and that your eyesight
gradually gets worse during the day as work requirements demand
attention. &Or you see better on a relaxing day spent at
the beach in the sun, while indoors under artificial light you
need your glasses all the time.
On one of my trips to the USA from Europe I was stopped at the
immigration check point in Atlanta airport. &I hadn't done
anything illegal, but the interrogation to which I was subjected
was stressful enough that I tensed up, worried about missing
my connecting flight. &I noticed my vision deteriorate
dramatically, the flight details on the monitor became a giant
blur. &My vision returned to normal a few hours later when
I was aboard the plane to the West coast and my tension and
frustration had dissipated.& Vision is clearly not static.
&Vision is subject to fluctuation. &So, if your eyesight
can fluctuate on a hourly basis, it makes sense that there must
also be a way to reverse the downward slide you are on, and
start to see better on a more permanent basis.
to Improve Eyesight
your eyes - moving versus staring
Many people associate relaxing with not moving. &For the
eyes, this is not appropriate. &The eyes like
to move.& They are designed to be on t
shifting 70 times per second is normal for healthy eyes. &Staring
is not your eyes' it can actually be painful.
&My definition of staring is keeping your head still, your
eyes don't move either, you don't blink, and there is no change
in focal distance (i.e. you keep your eyes locked on one fixed
Try that.&
- Okay, how did that feel?&&
My eyes don't lik they hurt when I stare,
and the object I'm staring at quickly becomes blurred. &Staring
demands that the muscles around the eyes tense up.& Those
muscles don't like that, they are designed to move. &Movement
helps blood flow, blood flow brings nutrients and oxygen.
Staring is out...
Holding tension for prolonged periods is unnatural for eye muscles.
&They prefer to shift regularly between near and far vision,
and they generally like to move around. &Staring also reduces
the rate of blinking drastically, which can cause the eyes to
become dry and prone to infections.
Are you in the habit of staring?
&If so, next time you catch yourself staring, shake off
that stare, move your head and eyes, take a deep breath in,
and return to regular relaxed blinking.& Your eyes will
be grateful and you may find you see better already.
Healthy eyes blink every 2 or 3 seconds on average. It is a
quick, effortless blink, lasting only 1/40th of a second, which
is barely noticeable and does not interfere with seeing.
Blinking lubricates and cleanses the eyes. It also gives the
eyes a mini-rest. . She is not aware it is
fast, quite regular, and clearly effortless.
Catch up with blinking: do some fast blinking, or do a squeeze
blink, and allow your face muscles to squeeze also, making funny
faces, then return to relaxed mode.
Ask a partner/relative/friend to tell you when you are staring.&
The more you increase your awareness, the more chance you have
of eliminating the staring habit and the sooner you will return
to a healthy blinking habit.
Blink effortlessly...&&&&&&&
Did you know that the eyes and the brain use more oxygen than any other
part of your body??! & A deficiency of oxygen significantly reduces our
ability to think and see clearly. &Therefore our breathing pattern affects
our vision, and a return to clear vision requires a return to natural
breathing habits.
In my classes I give a simple test, and while everyone is concentrating
on doing this test, I ask if anyone is still breathing.... Gasp! &To
most everyone's surprise, they find that they were so busy doing something
new and unusual, that they 'forgot' to breathe. &Breathing tends to become
very shallow when people concentrate. &We tend to hold the chest and
belly area tight and thereby restrict the movement of the diaphragm
and ribcage, and thus the ability of the
lungs to expand outward and fill fully with oxygen. &In the second run
of the same test, people discover that it is really easy to breathe
abdominally while still paying attention, and that the task then becomes
less effort is required.& This is a dynamic relaxation:
doing more with less effort.
A lot of people have different
ideas about how we should be breathing.& O the more
we can use our full lung capacity efficiently, the better our health
and vision will be.& For more information, go to the page on .
Dr. Bates wrote in his books about the importance of 'central fixation'.
&What does that mean?
when you look at the cross-section of the eye at the right,
notice the retina which lines the back of the eyeball (red
line). &At the center of the
retina is a small indentation named the 'fovea', also known
as 'fovea centralis'. &Without getting technical and detailed
(come to a
for a more in-depth
explanation of this), the fovea is the area of the eye that
gives us our clearest vision. With that small central area we
see details the best. &
This means that only objects in the center of our field of vision
can be seen with total clarity.
Our peripheral vision does not giv it is
somewhat blurry and is not designed
to give us vision that is quite as sharp as our
central vision.& Peripheral visi
it is quick to notice movement, and it serves us well in low
light, but it can not give us a sharp image.& So central
fixation is simply an awareness of seeing best in the center
of our field of vision, while at the same time remaining aware
of our peripheral vision.
This awareness
of best clarity in the center, combined with a continuous relaxed easy
movement of the eyes, results
in a more relaxed way of seeing, because the eyes are designed to see like
that. &Trying to see the whole picture clearly is a strain on the eye,
because it simply is not possible for the eye to see everything clearly
at one time.& Instead, to get a complete picture, the eyes move all over
the picture, picking up details here and there, wherever our attention
What we see
depends mainly on what we look for
John Lubbock
Overall, the key to eyesight improvement is relaxation, and
relearning to use your eyes the way nature intended them to
be used. &A great way to begin to relax the eyes is called
palming, where you give your eyes a complete rest by covering
them with the palms of your hands. This 6 minute video explains
the natural vision habits in detail, exploring a variety of
ways to relax your eyes. Together we look at the influence of
various forms of visual strain, at how the mind affects vision,
and at posture, eye & body motion, massage, diet, color
lights and sunlight.& You'll learn which of the various
vision support tools help you most and you'll soon be well on
your way to clarity without glasses.
Throw out your glasses?
Dr. Bates knew that the quickest way back to clear vision is
to stop using glasses or lenses altogether. However, many people
can not see clearly enough to accomplish their daily tasks without
using compensating lenses some of the time. &For these
people, it is impractical to throw out the glasses or contacts
on day one of their natural vision course. &Instead, they
use reduced prescription lenses which correct the vision to
20/40 acuity. &20/40 Acuity is legal for driving in all
states of the USA.& This slightly blurry 20/40 vision will
allow the eyes some room for improvement. &Through practicing
natural vision habits these '20/40s' will gradually give 20/20
vision, which indicates it is time to progress to the next reduced
prescription. &This way you can work your way back to clear
vision and to that wonderful day when you can ceremoniously
discard your glasses forever... Visions of Joy!
more light you allow within you,
the brighter the world you live in will be.
Shakti Gawain
is how let your eyes and mind enjoy David
Attenborough's
"It's a Wonderful World" video! (Two incredibly delightful minutes...)
ready for better vision?
Do you want to know how to improve eyesight naturally?
Check out the !