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20080份文档1. 90.&&&& 2.&Green&tea.&&&&& 3.&Vitamin&B.&&&&& 4.&Pork, milk, &fish&and&chicken.& 5.&Beef .&
请选择年级七年级八年级九年级请输入相应的习题集名称(选填)：
科目：初中英语
来源：2012年外研版初中英语九年级下Module 7 练习卷（解析版）
题型：阅读理解
Why do we need to throw less away? There
are two reasons. One is that some resources （资源） are nonrenewable （不可再生的） That means there is only
a certain amount of that resource in the world . One example of this is oil.
When we use up all the oil in the world, there will be no more.
There is another reason for throwing less
away. All of our trash has to be put somewhere. Often , it is put into garbage
dumps （垃圾场）. Much
of that trash will be there for hundreds of years. The dumps will be filled up
with all this trash.
There are three ways to cut down on trash.
One way is to recycle. When you recycle
something, it means it is made into another shape and used again. Old newspaper
may become paper bags. A glass jar can be melted（熔化）and made into a bottle .
Another way to cut down on trash is to
reuse things. You can wash and use again a bottle that can hold mustard （芥末酱）or something else .
The third way to cut down on trash is to
reduce the amount of trash you make, stop buying thing that you don’t need in
the first place. That reduce the amount of the earth’s resources that you use.
1.How many reasons do we need to throw less
away?
A. Three&&&&& B.
five&&&&&& C. two
2. When you reuse something, it means&&&&&&
.
A. it is made into another shape and used
again
B. it is used
again&&&&&&&&&&
C. it isn’t used any more
3.All the ways of cutting down on trash in
the passage are to&&.
A. recycle and reuse
things&&&
B. recycles and reduce the amount of trash
you make
C. reuse things recycle and reduce the
amount of trash you make
4.If a broken plastic box is changed into a
plastic ruler , the way is to&&&&.
A. recycle&&&&& B.
reuse&&&&& C. reduce
5. The word “reduce” in the passage means &&&&&.
A. 还原&&&&&&&&& B. 减少&&&&&&&&&&
C. 增加
科目：初中英语
来源：同步题
题型：阅读理解
阅读理解。
&&&& Do you have difficulties finding some activities that the whole family can enjoy on weekends?Don't worry! The following activities make great family trips. 1 : Take the whole family on a trip to the zoo. Kids love to watch the friendly and cute animals and learn about them. 2 : Take your kids out to a ball game! Wear a T-shirt with your favorite player's number and support (支持) your favorite team. Cheer (欢呼) when your team wins. 3 : Make this a great rainy day activity. Your child will love seeing his or her favorite characters (人物). You can also relax, and enjoy some easy time. 4 : Whether (不管) it's warm, or it has snow and ice, there is always an outdoor activity that the whole family can enjoy. Biking is a good outdoor activity for nice weather. If it is snowy, you can go skiing (滑雪).&&
1.为各段文字找到合适的小标题。A. Go to the movies&&&&&&&B. Visit the zoo C. Do outdoor sports&&&&&&D. Watch sports games2.简答下列问题。&&& What do kids like to do at the zoo?&&&& ______________________________________&&& What is a great activity when it rains? &&&& ______________________________________&&&&What can you do when it snows?&&&& ______________________________________3.&将画线部分句子翻译成中文.&______________________________________
科目：初中英语
来源：期中题
题型：阅读理解
阅读理解。&&& Do you like nice food? Do you like working late? Welcome to Deli Hotel! Our hotel is very big. There are102 people now, but we need 20 waiters. You must speak good English and French. You must work hard, sometimes all day. Also you can get 1,300 yuan for a month. At the same (同样的) time, you can get free(免费的) food and live in our nice hotel rooms. Do you want to work for us? If you do, please call Deli Hotelat 556-8888. Our hotel address: Crown Road 228, Sixth Avenue. 1. How many waiters does the hotel need?&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&& 2. What language must the waiters speak? &&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&& 3. How much can a waiter get a month if he works in the hotel?&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&& 4. Where can a waiter live if he works in the hotel? &&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&& 5. What's the address of the hotel? &&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
科目：初中英语
来源：同步题
题型：阅读理解
阅读理解。&&&& Do you like this happy man? He gives presents to children on Christmas Eve (平安夜).&& What's his name?& &Why does he wear red clothes?&&&& He is Father Christmas. There is a man in the 4th century (四世纪). His name is Saint Nicholas. His family has lots of money. But there are many poor people. So Nicholas wants to give them all his money. But he doesn't want peopleto know his name. So he comes onto the roofs (房顶) of their houses on Christmas Eve. He puts bags of money downtheir chimney (烟囱).&&&1. The name of this happy man is ______.He is always in ______.2. What's the meaning (意思) of "poor"? ______&&&&A. 穷的&& B. 富的&& C. 吝啬的&3. Nicholas gives people his money on ______.&&&4. Nicholas puts his money down people's ______.&5. Is Saint Nicholas Father Christmas?&&&___________________
科目：初中英语
来源：同步题
题型：阅读理解
阅读理解。&&&& Do you like healthy food? It's important for you. You need vegetables, like carrots and broccoli. You also need fruit, like bananas and apples. Vegetables and fruit are good for our health. We shouldn't eat too much fast food. What about dessert? It's not good. Write a list, which is healthy food? Which is unhealthyfood? 1. Do you like healthy food? (改为同义句) &&& Do you like&_____ food? 2. Why do we eat vegetables and fruit? &&& Because _____.3. You shouldn't eat too much _____. 4. _____ is important for our health. 5. Why don't we eat too much meat? &&& Because _____.&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp
How To Stop Smoking? - Quit Smoking Help And Aid | SMOKE DETER
Smoke Deter is designed to helps fight withdrawal symptoms and can be safely used with no drowsiness or adverse side effects.
Aches and pains
Irritability and anxiety
Increased appetite
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Smoke Deter is an all-natural,
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Stop Smoking Help And Aid - Information From American Lung Association WebPage
is the leading organization working to save lives by improving lung health and preventing lung disease through Education, Advocacy and Research. With the generous support of the public, we are "Fighting for Air." When you join the American Lung Association in the fight for healthy lungs and healthy air, you help save lives today and keep America healthy tomorrow.
Cigarette smoking is the number one cause of preventable disease and death worldwide. Smoking-related diseases claim over 393,000 American lives each year. Smoking cost the United States over $193 billion in 2004, including $97 billion in lost productivity and $96 billion in direct healthcare expenditures, or an average of $4,260 per adult smoker.
■Today medical studies have proven that smoking tobacco is among the leading causes of many diseases such as lung cancer, heart attacks, COPD (Chronic obstructive pulmonary disease), erectile dysfunction and can also lead to birth defects. Smoking in pregnancy accounts for an estimated 20 to 30 percent of low-birth weight babies, up to 14 percent of preterm deliveries, and some 10 percent of all infant deaths. Even apparently healthy, full-term babies of smokers have been found to be born with narrowed airways and reduced lung function.
■Smoking is one of the most common forms of recreational drug use. In 2009, an estimated 46.6 million, or 20.6 percent of adults (aged 18+) were current smokers. Tobacco smoking is today by far the most popular form of smoking and is practiced by over one billion people in the majority of all human societies. Less common drugs for smoking include cannabis and opium. Some of the substances are classified as hard narcotics, like heroin, but the use of these is very limited as they are often not commercially available.
Key Facts About Smoking
Cigarette smoke contains over 4,800 chemicals, 69 of which are known to cause cancer. Smoking is directly responsible for approximately 90 percent of lung cancer deaths and approximately 80-90 percent of COPD.
*** Video Published by michaelfreudiger on Apr 6, 2007 - You Tube's Video. The composition of a cigarette, and the chemical additives that allow for increased absorption of nicotine. ***
o (read more about Chronic Bronchitis from Wikipedia, the free encyclopedia).
o (read more about Emphysema from Wikipedia, the free encyclopedia).
oAmong adults who have ever smoked, 70% started smoking regularly at age 18 or younger, and 86% at age 21 or younger.
oAmong current smokers, chronic lung disease accounts for 73 percent of smoking-related conditions. Even among smokers who have quit chronic lung disease accounts for 50 percent of smoking-related conditions.
oSmoking harms nearly every organ in the body, and is a main cause of lung cancer and chronic obstructive pulmonary disease (COPD, including chronic bronchitis and emphysema). It is also a cause of coronary heart disease, stroke and a host of other cancers and diseases.
Stop Smoking Help And Aid - Cigarette Smoking Responsible for 1 of 5 Deaths
American Lung Association Report Shows 2007 Shaping Up to be a Banner Year for Tobacco Control Policies.
Cigarette smoking has been identified as the number one preventable cause of morbidity and premature mortality worldwide. Smoking is responsible for approximately one in five deaths in the United States. From 1997 to 2001, smoking killed an estimated 438,000 people in the United States each year.
*** Video Published by Kshivets002 on Jan 9, 2010 (Lung Cancer Surgery). You Tube's Video. ***
This includes an estimated 259,494 male and 178,404 female deaths annually. Among adults, the three leading specific causes of smoking attributable deaths were from lung cancer (123,836), chronic obstructive pulmonary disease (90,582) and ischemic heart disease (86,801).
CDC.gov is CDC's primary online communication channel. Annually, there are close to 500 million page views to the site, averaging 41 million page views per month.
Tobacco Control
Mid-Year Update Details Progress to Date in 2007 7 States Significantly Strengthened Smokefree Air Laws, 8 Raised Tobacco Taxes New York, NY (July 24, 2007) – In 2007, many states have taken strong action to protect their citizens from tobacco by making public places and workplaces smokefree, raising tobacco taxes, and passing laws to protect citizens from cigarette-caused fires, according to a report released today by the American Lung Association.
In the 2007 Mid-Term Update to its publication State Legislated Actions on Tobacco Issues or SLATI, the Lung Association summarizes state tobacco control laws enacted in 2007 on smokefree air, tobacco taxes, smoking prevention spending and fire-safety standards for cigarettes among other issues.
In January 2006, the American Lung Association issued its Smokefree Air 2010 Challenge, urging all states to adopt strong smokefree air laws.
The 2007 SLATI Mid-Term Report shows significant progress continues to be made. 22 states and the District of Columbia have laws fully protecting their citizens from secondhand smoke. We challenge policymakers in the remaining states to do the same,” said Bernadette A. Toomey, President and CEO of the American Lung Association.
Also in 2007, eight states have increased their cigarette taxes, already matching the total for all of 2006.
Forty-three states and the District of Columbia have increased their cigarette tax at least once since 2002. "We are encouraged that states continue to increase tobacco taxes, which makes cigarettes more costly. Higher cigarette prices deter young people from starting to smoke and help motivate adult smokers to quit," said Toomey.
An increasing number of states have approved legislation setting fire-safety standards for cigarettes.
Twelve states have approved this legislation in 2007, and three more states have legislation awaiting action by the governor.
"This legislation is vital in the fight to reduce the 700 to 900 deaths annually from fires caused by cigarettes and other smoking materials," she added.
This website is also the home of the online version of SLATI, which is updated on a regular basis to reflect changes in state tobacco control laws throughout the year.
About the American Lung Association beginning our second century, the American Lung Association is the leading organization working to prevent lung disease and promote lung health. Lung disease death rates continue to increase while other leading causes of death have declined.
The American Lung Association funds vital research on the causes of and treatments for lung disease. With the generous support of the public, the American Lung Association is “Improving life, one breath at a time.” For more information about the American Lung Association or to support the work it does, call 1-800-LUNG-USA (1-800-586-4872) or log on to
All smokers are aware that smoking is injurious to health. Yet, many continue to smoke even when they know that this habit actually kills. Is that not enough a reason to quit smoking? Of course, there are many, many other reasons – but this one is the most critical, i.e. your life. Smoking is such an irony – you pay money to buy yourself a slow and extremely painful (not to mention expensive) death.
Beauty & Health
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Stop Smoking Help And Aid - Some Reasons Why?
You Should Stop Smoking - Today If you look for one reason to quit smoking, you will find many. Some are very well known and some not so popular. Check out the following list and get motivated to stop this habit before it stops your life.
■1. Repair your looks – did you know that smoking is ‘stealing’ oxygen from your blood? The under-oxygenated blood in turn affects most of the organs in the body – negatively. One of the organs thus attacked and very obvious to the your eyes, is the skin. The skin of a smoker would have an unhealthy pallor and would suffer from dryness. Very often the skin would look like parchment paper and it is easily wrinkled at a very young age. A good reason to quit smoking is hence, to look better and prevent premature wrinkling of your skin.
■2. Protecting those who live around you – these obviously would be your family and friends. A good number of reports point to the fact that passive smoking is much more harmful than smoking itself. In this case you would be guilty of poisoning your children, spouse, parents and friends. Is that not a sufficient reason to quit smoking?
■3. Prevent lung cancer – more than 80 percent of smokers would suffer from some or other respirat
a very high percentage of this numbe lung cancer. This is a horrendous, torturously slow and extremely painful death. You would literally suffocate over 6-36 months dying a lingering death that you would not wish on your worst enemy. Don’t you think this is an excellent reason to quit smoking?
■4. You do not smell so terrible – a smoker
all the time.
No matter what deodorant you use, you would still smell of cigarette smoke. It is often that your breath too, would be invaded by this smell, which is definitely not at all pleasant. Are you
still searching for a reason to quit smoking?
Stop Smoking Help And Aid - Why Quit Smoking Cigarettes?
Nicotine is the source of the addiction of smokers. Smokers definitely find it very hard to quit this bad habit because nicotine is incredibly an addictive drug. To others it is as hooking as heroin and cocaine. It takes a lot of trial to finally stop smoking. Quitting would take a lot of hard work and effort.
What are the good benefits of quitting? Being able to start now is the best decision that you will do for yourself. You will have the chance to live a healthy and longer life. Quitting will decrease the opportunity of diseases to hit you like heart attack, cancer or stroke. Pregnant women should start quitting for the chance of having a vigorous baby. Your relatives and your children that are you live with will be in good health.
Rather spending your cash on availing cigarettes you will have the funds to spend it with other useful things.There are 5 ways to start quitting and these will help in quitting for good. First, you need to get ready. Then you need the support of family and friends. You should learn new talent and activities. Then you should seek help from physician to give you medications and don't abuse it. And last is to be ready for setback or difficult instances.
With getting ready, you have to plan your quit date, and you definitely need a change of environment. This means to remove every cigarette and ashtrays wherever you are. And you should not permit anyone to smoke at your house. Choose the people around you that will be helpful in encouraging you to quit smoking. Tell the people around you not to let you smoke and to avoid smoking too.
Learn new ways to distract yourself from the cravings of smoking. Try to do something to relieve you from stress. Reading a book, hot bath and exercise will do. Take a lot amount of fluid when you are in medication to help you quit smoking in a more appropriate and effective way.
Stop Smoking Help And Aid - Quit Smoking Benefits
Quitting the use of tobacco is truly a process over a long time. To escape from this addiction comes bit by bit, so you should try to relax and put a little time between you and the last cigarette you have smoked. In quitting smoking you will gain many benefits. As a matter of fact within just minutes away from stopping it there are many benefits that you will gain instantly.
In 20 minutes of time your Blood pressure and pulse goes back to normal. In 8 hours Nicotine and carbon monoxide levels in your blood are reduce by half. Also Oxygen levels goes back to normal. In a day, Carbon monoxide will be totally eliminated or removed from the body. And the lungs start to clear out mucus and other kind of smoking debris. In 2 days, nicotine will be totally removed in the body. The ability to taste and smell is greatly improved as the way it used to be.
In 3 days, your breathing becomes easier, because the bronchial tubes begin to relax and energy levels increase. In 2 to 12 weeks the circulation will be improved. After 3 to 9 months Coughs, wheezing and breathing problems are improved as the lungs function are increased up to 10%.
In 5 years of not smoking the risk of heart attack falls to about half that of a smoker have. In about 10 years, the risk of lung cancer will fall about half of a smoker have.
Risk of heart attack falls to the same as someone who are totally non-smoker. More benefits of not smoking are the following. It gives you confidence. Quitting the smoking habit is a very hard challenge. Once you have quit it, you will know that you can also succeed at difficult tasks and you will know that you can take control of your life. Quitting the smoking habit helps you to believe more in yourself. You will become more fit because smoking makes it harder for us to exercise and it reduces the benefits to our body. Chain smokers or those light smokers have more chance of having coughs and colds than non-smokers and take longer to get well again.
Stop Smoking Help And Aid - How To Stop Smoking?
Research found that smoking-related death occurs everywhere in the world for about every 8 seconds, every year. As soon as we remove the blinders and look very carefully about nicotine addiction and the damage that it can cause, the sooner we can pull away from dangerous effects and be safe. Health Alert do provides us with in depth look at such topics about health and medicine in current time.
*** Video Published by Alan Steven on 1st November 2013 (You Tube's Video). Stop Smoking Advice - Smoke Deter Ingredients | Homeopathic SMOKE DETER Formula ***
Many people that are currently using tobacco or smoking products, joined the millions of smokers who participated in the American Cancer Society's annual Great American Smokeout program, just simply by agreeing to stop smoking for a 24-hour period of time. This is an event wherein the people who joined the single event were transformed into a "former smoker" and now they are lead to the way to a healthier lifestyle for the twenty-first century. The consequences of using tobacco are the following.
You will have a greater chance of getting lung cancer, 10 times greater than a nonsmoker. You have a greater chance of having heart attack, twice than non-smokers do. Cigarette smokers have a chance of being linked with emphysema and chronic bronchitis. Tobacco or smoke contains almost 4,000 chemicals in it. Many of these chemicals are poisonous and almost 40 of them are linked to cancer.
Smoking pregnant women have their increased risk of having a low birth weight infant or stillborn baby. Cigarette smoke is more harmful and very bad to people who inhale it, especially those who does not smoke. Children living in a house with smokers are twice as likely to pick up and imitate the habit when they grow up.
In quitting the smoking habit you must develop a plan to take control of your addiction. Pick a day when to stop smoking. You can do it every November, during the Great American Smokeout, there are millions of other Americans will stop smoking too that will also inspire you. Tell someone in your family and also your friends about your plan so that they can remind you time to time. Because you will also need their encouragement when you feel the urge in smoking again. Quitting smoking is not that hard it is just your discipline that will help you more.
Stop Smoking Help And Aid - What Is The Best Way To Quit Smoking?
The moment you decide that smoking is no more your cup of tea, the first thing you would search for would be the best way to quit smoking. How do you find what this best way to quit smoking is? Does it really exist or is this only a myth?
Finding The Right Answer
In order to find the right answer, you would need to ask the right questions. Here, you are asking the wrong questions and therefore you would never get what you seek. The question you should ask is, ‘Is this the right thing to search for?’. This is because the best way to quit smoking is a relative term – ‘one man’s poison can be another man’s nectar’. The best cannot be ‘best’ for everyone. Hence, you need to find out what is your individual best way to quit smoking.
There is a great difference between searching the best way in general and the best way for yourself. Know The Difference When you look for the best way in general – you would look at the following factors:
■1. Market response – this would tell you how the product/ service is treated by the market. Its popularity and demand would be good indicators of whether it considered the best or not.
■2. Cost – the best way to quit smoking would be cost efficient. There are many methods that involve a lot of expense. Since this is not a medical condition covered by insurance, the cost factor is important.
■3. High rate of success – the best way to quit smoking should have a very high rate of success. After all, you are undertaking a lot of trouble to see that you stop smoking and your efforts should be fruitful. Drawing parallel lines check out what the best way to quit smoking should mean to you personally:
a. Your response – how comfortable you are with the method? Do you hate needles – then acupuncture (however effective) cannot be your best way to quit smoking.
Here, your personal preference takes precedence over what the market in general thinks about the particular method.
b. Cost – some people feel that the right cost is when you get value for your money. Hence, if you pay US $10 for something that is actually valued at US $1 you the product or service is expensive and vice-versa. This applies to emotional cost as well. Therefore, what some people would find expensive, other would find acceptable.
c. Rate of success – the best way to quit smoking is the one that would give you the best chance to succeed. This would depend on what you find suitable enough to follow and stick to.
Stop Smoking Help And Aid - Quit Smoking Hypnosis Therapy | How Efficient It Is?
Many of us have the opinion that hypnosis is a good way of quitting smoking. On the other hand, there are a good number of people who are skeptical about the effectiveness of this as a sole therapy against the habit of smoking.
What is the truth? The truth about quit smoking hypnosis therapy. The results from the quit smoking hypnosis therapy depend upon two major factors
(1) your own mental and physical condition, and
(2) the experience and expertise of the hypnotist. Both of these factors would heavily influence the outcome.
a. Your own condition – some people are easily hypnotized, while some people are resistant to it. Those who respond quickly are those who can benefit most out of the quit smoking hypnosis therapy. This is because they would be more receptive to it than those who are not easily hypnotized. You need to find out to which of the groups you belong before choosing this method.
b. The experience of the hypnotist – best qualifications do not always mean that the professional is the best. What makes the professional good (and best) is the experience - and the expertise he/she gains through it. Some hypnotists are better than others because they have more experience and are better prepared for any eventuality or hiccup in the therapy.
Choose the professional who has the highest reputation in your particular field of interest, i.e. quit smoking hypnosis therapy. Combining Methods to Ensure Success. As soon as you leave cigarettes you would experience withdrawal symptoms the degrees of which would vary according to the level of your addiction and nicotine dependency. Some of the withdrawal symptoms might cause depression, sleeplessness, sudden urges to gorge on food, etc. Having the family support you during this time is crucial to your success.
It would be a good idea to have a back-up plan and combine the quit smoking hypnosis therapy with adequate medication and support. In this way, even if the quit smoking hypnosis therapy is not one hundred percent successful you would still be able to beat the habit with the help of the other methods and the support you are enlisting. Remember, there is no foolproof method to quit smoking available yet. In order to succeed it would be a good thing to combine a few compatible methods so that one would back the other and increase your chances for success.
Stop Smoking Help And Aid - How to Quit Smoking without the Weight Gain
If you are smoking and want to make a healthy lifestyle you could start by deciding for yourself to strip off the habit from your system. But together with aiming to strip off the habit is weight gain because you will increase your appetite when you quit smoking.
How can you fight this problem? Cigarettes stimulates metabolism according to smoking cessation therapist, 250 calories in the body get burned when you consumed a pack of cigarette a day. When you quit, the body metabolism slows down resulting for those calories to slowly burn and giving you extra weight.
Some people gain 2 pounds once they quit for 2 weeks and with this occurrence they tend to resume smoking to prevent weight gain so quitting will then be unsuccessful. Sticking to the decision of quitting will not be that much of a burden because eventually the metabolism will normalize.
Typically, smokers only gain 5-7 pounds throughout the process of quitting. And when you think about the advantages of having a healthy and smoke free living, you will feel great inside and out and not minding those gained extra pounds.You vital organs like the lungs, heart and arteries will be free of the toxins and will start to regenerate new cells after being intoxicated with nicotine.
Gradually after quitting you will notice changes in your physical appearance. Your skin is free from stress and will appeal to be fairer and smoother, those yellow stains on your fingers and fingernails will disappear, you won't have bad breath anymore, and your teeth will be free from stains and you will have healthier gums too. These are the good fallback of quitting. To lessen the cravings and weight gain, do drinks lots of water ideally 8oz glasses a day to keep you hydrated and to flush out toxins.
Substitute healthy food with cigarette but not use junk foods because it won’t help you in becoming healthy. Don’t go for sugar rich and unhealthy foods. Do also have exercises so to keep you busy and increase metabolism. Join group therapy this will help you be encourage on the continuous quitting agenda, use also nicotine replacements. You have to have a focused mind to be able to fight challenging moments that will tempt you to go back to smoking.
Stop Smoking Help And Aid - Is Quit Smoking Pill An Effective Way To Reach Your Goal?
There are many, many ways out there that would help you in your fight against the habit of smoking. Each method has its own plus and minus points and the success of your endeavor will always depend on your ability to find the method that suits your requirements best. Among the well-received aids available today is the quit smoking pill.
Why is the quit smoking pill so popular? The popularity of the quit smoking pill is mostly owed to the perception of the people that it offers a short cut to a difficult and troublesome trip. In this case all they have to do to ensure that they drop the habit is pop some pills in their mouth every day. Most people like
more so when the method is indeed effective.
How does the quit smoking pill work? This method attacks the most important of all aspects of the quit smoking process, i.e. the withdrawal symptoms.
Reports say that the reason why there are so many failures in taking the process to its logical end is that people cannot withstand the withdrawal symptoms and they are not prepared for it.
The quit smoking pill negates the withdrawal effects and at the same time simulates the same feeling that the smoker would experience when they smoke. This dual effect ensures that the person stays committed to their goal for as long as it is needed to kick off the habit completely. Though the quit smoking pill does not have any particular side effects, it is highly recommended that you consult and inform a doctor when you are using it.
While it fights the more dangerous and troublesome withdrawal symptoms, it sometimes causes sleeplessness. This is not serious and would disappear without any outside intervention in the course of two-three days. In the meantime, the other symptoms would be gradually reduced to tolerable levels improving the success rate with every day that passes.
Beware of Contraindications of the quit smoking pill as with any medication, this pill too has some contraindications. This is why it is best that you consult a doctor before and during the treatment. The drug is not suitable for people suffering from the following problems – respiratory disorders such as bronchitis, asthma, etc and eating disorders such as bulimia and anorexia. There are also some medications that would interfere with its efficacy.
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